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Struggling with belly fat? Inflammation could be the culprit. Chronic inflammation is a silent health hazard and is often linked to stubborn belly fat. Understanding this connection can be the first step towards a healthier, slimmer you. Reducing inflammation is a key strategy for successful weight loss. By combining dietary changes, exercise, and stress management …

In Chapter 2, Verse 71 of the Bhagwad Gita, the shloka says - ‘विहाय कामान्य: सर्वान्पुमांश्चरति नि:स्पृह:। निर्ममो निरहंकार: स शांतिमधिगच्छति॥’ In this Shloka, Lord Krishna tells Arjuna that a man who gives up on material desires, abandons the chase of ‘more’, lives free from attachments, ego and possessiveness, is the man who attains peace. …

Cricket has always been a constant in Anaya’s life. The child of former Indian all-rounder Sanjay Bangar, Anaya recently gained attention after sharing her journey through hormonal transformation on social media. Assigned male at birth as Aryan, Anaya began Hormone Replacement Therapy (HRT) in 2023 and has been steadily embracing her new identity as a …