Consistently waking up at the same time each morning has many health benefits. It helps regulate your body's internal clock, leading to better sleep quality and overall well-being.One advantage of consistent wake-up times is establishing a regular sleep schedule. By training your body to wake up at a specific time, you'll feel tired and ready …
Smriti Mandhana is all set to make her debut for the Adelaide Strikers after being named in the squad for the clash against Brisbane Heat on Saturday, November 9 in the Women’s Big Bash League (WBBL) at The Gabba. The left-handed batter joined the Strikers' setup on Friday.Mandhana was added to the squad along with …
In today's world, weight loss has become a top priority, especially as our lifestyles grow increasingly sedentary. With long hours at desks and time spent in traffic, it's no surprise many struggle to shed those extra pounds. To tackle this, people often turn to strict diets and exercise routines to achieve their weight loss goals. …
Multiple Indian Premier League (IPL) stars are expected to make their India debut in the 1st T20I of a four-match series against South Africa in Kingsmead, Durban. St George's Park in Gqeberha will host the second T20I on November 10, with the third game scheduled for SuperSport Park in Centurion on November 13. …
India and Maharashtra batter Ruturaj Gaikwad expressed his frustration at the shoddy umpiring in the Ranji Trophy 2024-25. Notably, Gaikwad is currently in Australia playing in the second unofficial Test for India A against Australia A. However, the Maharashtra captain is closely following the action of his team in the Ranji Trophy and pointed out …
Australia captain Pat Cummins has said that he will now shift his focus to red-ball cricket and the Border-Gavaskar Trophy after the 2nd ODI against Pakistan on November 8, Friday. Cummins, along with Mitchell Starc, Josh Hazlewood, Marnus Labuschagne, and Steve Smith will now miss the final ODI as they get ready for the upcoming …
The Pakistan Cricket Board has rubbished media reports that claimed it agreed to host the Champions Trophy in a hybrid model that would allow India to play their matches at a neutral venue. PCB stressed that it has not spoken about the hybrid model even as there is uncertainty around India travelling across the border …
Delhi's air pollution has grabbed global headlines. Every year Delh's air turns poisonous making it difficult for natives to reside in the national capital.Residents from Anand Vihar, one of the most polluted areas currently, have serious health complaints. The air quality index (AQI) here is consistently in the 'severe' category. On Friday, the overall AQI …
Both vegetarian and non-vegetarian home-cooked meals became costlier in October due to a pick up in vegetable prices, a report said on Wednesday.The cost of a vegetarian thali increased by 20 per cent to Rs 33.3 per plate compared to the year-ago period and was also up from Rs 31.3 in September primarily due to …
Work-life balanceWith the fast paced world that we live in, work-life balance has become all the more important. Here we share the top 10 countries with good work-life balance in 2024, as per Remote's Global Life-Work Balance Index. This list is based on many factors like minimum salary, leaves, working hours, etc. Source link
