Get Fit Bharat

Tag: Cross-training

HomeCross-training

Nita Ambani surely does not miss being a crowd puller, thanks to her classic sartorial sense. The businesswoman was spotted in Udaipur recently and no prizes for guessing that she looked nothing less than stunning. Let's check out Nita's latest look.The philanthropist was spotted flaunting an exquisite white chikankari lehenga that stressed on the understated …

Calcium deficiency mostly brings to mind obvious symptoms like brittle nails, muscle cramps, or even frequent bone fractures. But keep this in mind that there are some signs of low calcium levels that may seem unrelated but actually point to a deficiency in this essential mineral. Calcium has a very important role not only in …

In Chapter 2, Verse 71 of the Bhagwad Gita, the shloka says - ‘विहाय कामान्य: सर्वान्पुमांश्चरति नि:स्पृह:। निर्ममो निरहंकार: स शांतिमधिगच्छति॥’ In this Shloka, Lord Krishna tells Arjuna that a man who gives up on material desires, abandons the chase of ‘more’, lives free from attachments, ego and possessiveness, is the man who attains peace. …