Get Fit Bharat

Tag: Variety

HomeVariety

Freezing food has been a go-to kitchen trick for ages-it's all about convenience and cutting waste. Whether you're stashing seasonal mangoes or prepping meals for the week, the freezer is your best friend. It saves time, keeps food fresh, and avoids waste. But have you ever paused to ask: Is frozen food as healthy as …

The Indian diet is heavily reliant on rice and roti. While rice is versatile, easy to prepare and can be eaten with almost everything ranging from curd to a heavy gravy chicken dish, roti is equally adored in the country.But when it comes to weight, metabolism and fitness the nutritional composition of both of these …

Glimpse of the Crowe-Thorpe Trophy© X (Twitter) Batters Martin Crowe and Graham Thorpe will be honoured by New Zealand and England playing for a trophy named after them during all future Test series between the sides, starting this week. The Crowe-Thorpe Trophy, a collaboration with the men's families, is made from wood sourced …