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Eggs are one of those fabulous food/beauty combinations that people use interchangeably as add-ins for food or applied right to the hair. Containing proteins, vitamins, and minerals, eggs are said to have a lot of benefits towards general health and hair health. When it comes to boosting the quality and growth of your hair, a …

Nearly 15 million people in the United States work full-time night shifts, evening shifts, and rotational shifts, CDC reports. In the modern world, some jobs can be demanding, and working across different time zones has become more common. Working such non-conventional shifts has a significant impact on health. According to the National Sleep Foundation, there …