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Walking is regarded as one of the most basic forms of exercise, did you know that just 5,000 steps a day could substantially decrease the risk of depression? Interesting links between daily step counts and mental health, especially in lowering depressed symptoms, have been found in a recent study done in 2024. Here is everything …

ZIM vs AFG Live Scorecard 2nd ODI© AFP ZIM vs AFG Live Score 2nd ODI: Zimbabwe host Afghanistan in the second ODI of their three-match series in Harare on Thursday. The focus will firmly remain on the weather after the series-opener was washed out due to rain on Tuesday. Only 9.2 overs of play was …

Woolen salwar suits are the go-to option for winter, offering warmth without being overly bulky. Made from wool, pashmina, or wool blends, these suits are designed to keep you insulated while maintaining breathability. Woolen salwar suits are available in various styles like A-line, straight-cut, and anarkali, which can be paired with matching shawls or scarves …

Winter. The season of fluffy blankets, oversized sweaters, and endless chai sessions. It's also the time when everything-from your hands to your food - turns ice-cold faster than you'd like. And let's be real: nothing kills the vibe of winter comfort more than lukewarm soup or cold parathas. Whether it's a packed lunch or a …