Vitamins are essential for controlling gene expression, metabolism, and cell maturation and differentiation. Consequently, cancer and other deficiency disorders might result from consuming insufficient amounts of vitamins. The following five vitamin deficits are indicators of cancer:Vitamin C deficiencyAscorbic acid, another name for vitamin C, is a water-soluble vitamin that has strong antioxidant qualities. It is …
Learning from mistakes is encouragedLighthouse parents allow their children to experience failure. While it can be hard to watch, failing is an important learning opportunity. Rather than protecting them from every setback, lighthouse parents let their kids figure things out on their own, which builds strength and the ability to cope with life’s challenges. Source …
Keema is a dish that no chicken lover can get enough of. Minced chicken cooked with chillies, onions, and spices - it's simple yet incredibly delicious. When paired with hot pavs or crispy parathas, nothing can beat that combination. As a keema lover, you've probably tried regular chicken keema many times, and no doubt, it …
India are heading into the second T20I in Gqeberha after showcasing dominant form in their opening victory against South Africa. The Proteas, captained by Aiden Markram, will be looking to bounce back after a lackluster performance that saw them unable to capitalise on favourable conditions at Kingsmead, leading to a 61-run loss.Under Suryakumar Yadav, India …
Real Madrid's dominant 4-0 victory over Osasuna in La Liga on Saturday was marred by a devastating injury blow, with star defender Eder Militao suffering a torn anterior cruciate ligament (ACL). The Brazilian center-back is set to undergo surgery, sidelining him for several months in what marks his second extended injury layoff in as many …
Starting your day with a workout sets a positive tone, boosting your energy and mindset for the hours ahead. While there are numerous exercise options available, walking stands out as one of the most effective and accessible ways to kickstart your morning.Walking requires no special equipment, but a comfortable pair of shoes and some extra …
Phil Salt’s sensational unbeaten century propelled England to a commanding eight-wicket win against West Indies in the first T20I of the five-match series in Barbados. Chasing 190, Salt hammered 103* off just 54 balls, helping England cruise to victory with 19 balls to spare. In the process, he surpassed Jos Buttler to become the English …
India star Prithvi Shaw (in black cap) partying.© Instagram/@shefalijariwala Out-of-favour India batter Prithvi Shaw turned 25 on November 9 this year. The day became further special for him as he was named in Mumbai's list of 28 probables for the Syed Mushtaq Ali Trophy, which is scheduled to be held from November 23 …
Fulham players rejoice after their win.© AFP Wolves ended a wait since April for a Premier League win by beating fellow strugglers Southampton 2-0 on Saturday. Wolves boss Gary O'Neil was under huge pressure to deliver after a 13-game winless run in the top-flight and got the perfect start when Pablo Sarabia swept …
Star India batter Jemimah Rodrigues hit her maiden fifty for Brisbane Heat in the Women's Big Bash League 2024. She won the Player of the Match award for her unbeaten 61 off just 40 balls against the Adelaide Strikers. Brisbane Heat won the match by 8 runs and beat the Strikers to register their third …
