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When we think about mastering a new skill— whether it’s playing a musical instrument, learning a language, or perfecting a dance move—most of us focus on repetition. Practice makes one perfect, right? Neuroscientist Andrew Huberman sheds light on something even more fascinating: the power of pauses in supercharging our learning process. The secret in the …

Raising a child who enjoys reading is one of the greatest gifts one can offer as a parent. Reading not only helps kids develop their language skills but also expands their imagination, sharpens their focus, and fosters emotional intelligence. But turning a child into a book lover requires some intentional effort. Here are 4 effective …

Malaika Arora and her son Arhaan Khan recently made a stylish appearance together as they celebrated the opening of their new restaurant in Mumbai, 'Scarlet House'. The mother-son duo was spotted exiting the restaurant in matching monochrome suits, making a striking fashion statement.The new venture, located in Bandra’s Pali Village, marks a significant milestone for …

A lot is being discussed about magnesium and its supplements because of awareness around this mineral that is central to several biological functions. From strengthening bones to energy production, magnesium plays a key role in several biochemical reactions in the body. However, despite the fact that magnesium is such an important mineral, deficiency of it …