Get Fit Bharat

Tag: Periodization

HomePeriodization

Pakistan's interim white-ball head coach Jason Gillespie expressed concerns over Cricket Australia's priority in the ongoing home summer. Gillespie, a former Australia cricketer himself, was surprised with the board hardly promoting Pakistan's white-ball tour to Australia. He admitted that Cricket Australia's priority was the upcoming Border Gavaskar Trophy. He pointed out that the official broadcasters …

Raisin water is surprisingly a powerful health tonic one could make by soaking raisins overnight. These are rich in iron, potassium, calcium, and antioxidants. Drinking raisin water in the morning is refreshing, as this energetic and digestion-friendly drink helps clean your liver, supports your overall wellness, gives you clear skin, gives you a stronger immune …

In the magical world of bridal fashion, the colour and design of lehenga reign supremely. It is ‘the’ most important element of a wedding, where the bride’s lehenga’s colour combination, rooted symbolism, and style, all take the centre of attention. The colour combination the bride opts for reflects all about the bride’s persona and sets …