Get Fit Bharat

Tag: Overtraining

HomeOvertraining

Indian cricket legend Sunil Gavaskar raised concerns over Rohit Sharma's diminishing reflexes, suggesting that age might be catching up with the Indian skipper after his lazy dismissal in the ongoing Boxing Day Test against Australia on Friday. Gavaskar highlighted flaws in the 37-year-old's footwork, which have become more apparent during his struggles in …

Ram Kapoor and Gautami Kapoor, celebrated Indian television stars, have long been admired for their heartwarming bond. With a marriage spanning over two decades, their enduring love story has set an example for many. Whether through candid family moments or affectionate public displays, their body language consistently reflects the warmth and trust they share. Let’s …

Raising a child is more than simply meeting their physical requirements; it is also about forming their character and guiding them to become responsible, empathetic, and powerful adults. The values you teach in your children will affect their choices, relationships, and how they approach life's obstacles. Here are five key principles that every child should …