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Former Australian wicketkeeper Adam Gilchrist has publicly backed Josh Inglis as a candidate to open the batting in the highly anticipated Border-Gavaskar Trophy series against India, questioning whether selectors are staying true to their philosophy of fielding the nation's six best batters. Gilchrist's endorsement of Inglis follows the announcement that Nathan McSweeney will open alongside …

Vitamins are essential for controlling gene expression, metabolism, and cell maturation and differentiation. Consequently, cancer and other deficiency disorders might result from consuming insufficient amounts of vitamins. The following five vitamin deficits are indicators of cancer:Vitamin C deficiencyAscorbic acid, another name for vitamin C, is a water-soluble vitamin that has strong antioxidant qualities. It is …

Learning from mistakes is encouragedLighthouse parents allow their children to experience failure. While it can be hard to watch, failing is an important learning opportunity. Rather than protecting them from every setback, lighthouse parents let their kids figure things out on their own, which builds strength and the ability to cope with life’s challenges. Source …