Get Fit Bharat

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Homedeal

We are often exposed to pollutants and toxins through air and water. Currently, poor air quality in several regions of India, especially Delhi, has raised health concerns. According to the World Health Organization, breathing in pollutants can lead to inflammation, oxidative stress, and immunosuppression throughout the body, impacting the lungs, heart, brain, and other organs. …

In Chapter 2, Verse 71 of the Bhagwad Gita, the shloka says - ‘विहाय कामान्य: सर्वान्पुमांश्चरति नि:स्पृह:। निर्ममो निरहंकार: स शांतिमधिगच्छति॥’ In this Shloka, Lord Krishna tells Arjuna that a man who gives up on material desires, abandons the chase of ‘more’, lives free from attachments, ego and possessiveness, is the man who attains peace. …

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