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Sudha Murthy, an acclaimed author and philanthropist, is not just an inspiring public figure but also a devoted mother who has seamlessly balanced career and family. Known for her wisdom and humility, she often shares profound yet practical parenting advice rooted in traditional Indian values and modern sensibilities. Her parenting style reflects her belief in …

Vitamin B12, an essential water-soluble vitamin, is very important for the production of red blood cells, synthesis of DNA, and normal neurological function. However, its absorption in the body is complex and depends on many factors. Many patients complain of persisting signs of vitamin B12 deficiency even after taking supplements regularly.Thus, adequate absorption of vitamin …