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Imagine a place where serenity meets the natural ambiance of the coast, pristine sands are dotted by red crabs, and magical sunsets add to the beauty. This beach is hidden in the beautifully scenic coastal landscape of Odisha. Not like a crowded beach frequented often by the majority of travellers, but this one finds a …

Load up on iron-rich foodsThe quickest way to boost iron levels is by eating iron-rich foods daily. Lean meats like chicken and red meat are excellent sources. For those who prefer plant-based options, leafy greens (like spinach), legumes, nuts, and seeds are great sources of non-heme iron. Source link