Get Fit Bharat

Category: Health

HomeHealth

The big festival of Diwali went as quickly as it came. The never-ending meetings and greetings with family and friends became the way of life the whole festive season. All those feeling low-spirited with all the Diwali revelry ending, know it's not over yet. In fact, it's time to gear up for the joyous festival …

November is marked as Diabetes Awareness Month with November 14 being World Diabetes Day. Diabetes is a chronic disease that occurs when there is too much glucose (sugar) in the blood. Over time, high blood sugar levels can damage blood vessels and nerves throughout the body. If not managed properly, people with diabetes have a …