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In a world where healthy eating and sustainability are hot topics, plant-based diets are gaining serious momentum. Among the most talked-about options are vegetarianism and pescetarianism, each with its own loyal following. While vegetarianism focuses entirely on plant-based foods, pescetarianism adds seafood to the mix for added nutritional benefits. Both diets are linked to better …

How you cook your food isn't just about making it taste good-it can change how much nutrition you're actually getting. While we often obsess over buying the freshest produce or the highest-quality cuts of meat, the real magic (or disaster) happens during the cooking process. Whether it's steaming, grilling, or frying, the method you choose …

Korean side dishes are called "banchan" in Korea. These add a lively burst of flavour and texture to your meal. These dishes are served in small portions and are packed with vibrant ingredients that make every bite exciting. Korean side dishes can be made in different flavours, colours, and textures, creating a feast for both …

Amul, the popular dairy brand, frequently releases topicals that comment on news of public interest. One of its latest illustrations features U.S. President-elect Donald Trump and billionaire businessman Elon Musk. Wondering why? Trump recently announced that Musk and Vivek Ramaswamy (the former Republican presidential candidate), will lead the newly created Department of Government Efficiency. The …