From gaslighting to playing the victim, people use many cunning ways to manipulate others to get what they want. Here we list 8 ways to spot a manipulator and beware of them. Source link
Tag: Yoga
Benefits of running on an empty stomachRunning on an empty stomach, or fasted running, offers several health benefits, including increased fat burn, improved endurance, better insulin sensitivity, and enhanced mental clarity, making it a popular morning routine. Source link
With a growing inclination towards health and wellness people are gradually falling back to the basics and indulging in age-old remedies for good health. One such kitchen essential is turmeric, which has been known for its healing properties and umpteen health benefits. However, there are times when people end up consuming turmeric in excess, but …
Let's be honest: most of us squeeze the juice out of a lemon and chuck the rest without a second thought. But here's the tea-lemon peels are just as incredible as the pulp you love. They're bursting with freshness, flavour, and endless possibilities. Plus, lemons are a staple in our kitchens all year round, so …
File photo of Ravichandran Ashwin© AFP Ravichandran Ashwin's sudden retirement left the cricket world stunned. The veteran off-spinner decided to call time on his career in the middle of the series. As India pulled off a dramatic draw in the third Test against Australia in Brisbane, Ashwin's decision became the biggest talking point. …
There's a reason squats are a classic: they're efficient and effective, and you can do them almost anywhere. You'll be shocked to learn that a squat workout helps you develop six-pack abs in addition to improving your legs and hips! To keep things interesting, it's worth trying out different kinds of squats because the lower-body …
Sydney Thunder's Tanveer Sangha and Sam Billings were involved in a fielding mix-up.© X (Twitter) Sydney Sixers clinched a nail-biting win over local rivals Sydney Thunder in their Big Bash League (BBL) match on Saturday. With seven required of the last two deliveries, Ben Dwarshuis hit a six of the penultimate ball off …
Refuting the criticism from some sections, former Indian head coach Ravi Shastri said that the moment when Team India avoided the follow-on during the drawn third Test match at Brisbane, was worth "celebration" and that it will lift the visitors as they gear up for the crucial fourth Test of the series, a …
Former India head coach Sanjay Bangar believes that the Boxing Day Test at Melbourne Cricket Ground (MCG) is the perfect opportunity for Virat Kohli to rise to the occasion and reestablish himself as the fulcrum of India's batting lineup. With the Border-Gavaskar Trophy locked at 1-1, this match is crucial for India's hopes …
Travis Head's ability to judge the short ball quite early is behind the Australian batter's phenomenal success in the ongoing Border-Gavaskar series, feels former India cricketer Ravi Shastri, while adding on a lighter note that the visitors would like to have a balm for the 'Headache'. Head, after being dismissed for 11 in …
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