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Australian batting maestro Steve Smith plans to take a proactive approach against Ravichandran Ashwin in the upcoming Border-Gavaskar Trophy, aiming to overcome the challenges he faced against the Indian spinner during the 2020–21 series.Ashwin has been a thorn in Smith’s side, dismissing him three times during the 2020–21 series and twice more during their most …

In a world where healthy eating and sustainability are hot topics, plant-based diets are gaining serious momentum. Among the most talked-about options are vegetarianism and pescetarianism, each with its own loyal following. While vegetarianism focuses entirely on plant-based foods, pescetarianism adds seafood to the mix for added nutritional benefits. Both diets are linked to better …