Fatigue is a common issue that many individuals face, and often, it’s directly related to our dietary habits and lifestyle choices. The foods we consume play a critical role in providing the body with the necessary nutrients and energy to function efficiently. As we welcome 2025, it’s the perfect time to reset our eating habits …
Taking a morning walk is a cherished routine for many. It truly offers fresh air and a peaceful start to the day. But, matters can be totally different during the winter season. This habit may pose certain health risks that should not be ignored. From icy paths to cold air affecting your lungs, the winter …
There has been discussion and interest in the theory that skipping winter baths may extend life. Although it may seem strange, some research points to an interesting relationship between longevity, metabolism, and cold exposure. But can you live a longer life by avoiding your usual winter bath? Here's what science has to say about this.Does …
This Winter special hair growth oil can promote faster hair growth and strengthen the roots during the colder months. Source link
Few things are as satisfying as sipping a cup of hot chocolate during winter. With its smooth and velvety texture, it's a beverage that can make anyone weak in the knees. It makes for the perfect companion on cosy days when you simply want to curl up in bed. However, as much as we love …
Winter is here. The thick coats, sweatshirts, woollies, and scarves are out. The chill in the air also means that the usual cold, coughs, or sneezes have started making the rounds. As we shiver through chilly mornings or late nights, there's nothing like having a meal that includes a steaming and nourishing bowl of chicken …
Winter is at its peak, and all we can think of are ways to keep ourselves healthy. The chilly weather outside makes us shiver and also increases our likelihood of falling sick. Cold, cough, and flu are quite common during this season. Luckily, there are several natural home remedies that you can rely on to …
Making homemade cold cream from malai (the creamy top layer of milk) is a simple and natural way to nourish and hydrate your skin. Malai is rich in fats, vitamins, and minerals, making it an excellent moisturizer. By combining it with other soothing ingredients, you can create a cold cream that works wonders for dry …
India's winter season is synonymous with an array of rich, hearty, and flavourful foods, many of which are loaded with calories and nutrients designed to keep the body warm and energized in the cold. While these winter delights are delicious, they also have the potential to contribute to weight gain if consumed regularly due to …
Ask any chai-lover to define chai, the only reply you will get is comfort. It is one popular beverage that not only helps us kick-start the morning, but also keeps us energetic throughout the day. In fact, chai is such a popular beverage that you will find a dedicated 'chai ka dabba' in every household. …
