Weight loss is a buzzing word in today’s times of indulgent food and sedentary lifestyle. Everyone wants to get into shape and achieve a toned figure without much hassle of joining a gym or sticking to a strict diet. Fitness influencer Ridhi Sharma, known as @getfitwithrid on Instagram, recently shared her impressive journey of losing …
Vidya Balan, the Bollywood star, has always been candid about her struggles with weight. From being body-shamed to overcoming her weight loss challenges, the actress has never shied away from discussing her personal journey. In recent months, Vidya has wowed her fans with a noticeable transformation, shedding significant weight. But unlike many celebrities who swear …
Weight loss could help one manage PCOS symptoms, study suggests Nov 5 Weight loss could help one manage symptoms of polycystic ovary syndrome (PCOS), including frequency of menstrual cycles, according to a study. The condition affects one in eight to 10 women globally during their reproductive ages, and is marked by higher-than-usual testosterone levels. The …
Ozempic has recently taken the spotlight, partly thanks to Maheep Kapoor, who introduced it to the public on Fabulous Lives of Bollywood Wives season 3. Since then, people have been curious about this trending medication and its potential for weight loss. It's no surprise that many people are also considering it to lose that stubborn …
First meal of a baby, milk is touted for its nutrition for various reasons. It is a hearty and calming drink, enjoyed by many for its taste and nutritional benefits. However, some worry that drinking a lot of milk can lead to weight gain. While milk is good for you, drinking too much can lead …
Weight loss becomes a mountainous task as we age. Dropping kilos becomes especially challenging after the age of forty, as many people feel stuck despite their best attempts to stay fit. The reason for this is that as we age, our metabolism naturally slows down, requiring less calories to function than it did in our …
