In recent years, as health and wellness have taken the spotlight, many people have shifted their eating habits, with sugar often being the first to go. From skipping desserts to obsessively reading ingredient labels, the trend of cutting down on sugar has become a huge deal. But wasn't sugar once a staple in celebrations? Our …
Some days ago, a LinkedIn post by Bombay Shaving Company's CEO Shantanu Deshpande went viral on social media. In it, he discusses various factors that he believes in contributing to a decline in healthy diets in India. "We are suffering from the biggest epidemic of poor nutrition and unhealthy processed and ultra-processed food which is …
Starting a weight reduction journey is a life-changing process that is not only about losing weight. Whether motivated by health issues or the desire to feel your best, it's about adopting a balanced diet, staying active, and using lifestyle adjustments as opposed to temporary ones. According to popular health advice, losing and keeping weight demands …
