Encourage social interactionsSocial skills play a big role in building confidence. Encourage your child to make friends, join group activities, and communicate with others. Whether through sports, playdates, or clubs, social interactions help them learn teamwork, empathy, and self-assurance in various settings. Source link
Women need a combination of minerals and nutrients to keep the biological functioning in sync. From hormones to bone health, each and every aspect of a woman's body is far more complex and nutritionally demanding, making it extremely important to be careful about the dietary intake, supplements, and the signs that arise due to deficiencies.One …
Is your mind always busy with thoughts - juggling hectic work tasks and meeting deadlines, along with household chores and a billion other things? With constantly pinging messages, notifications, and endless social media scrolling, our minds are bound to feel overwhelmed by consuming too much information in a very short time. While there are some …
A dominant Chennaiyin FC returned to winning ways in style as they pumped in five goals to register a crushing 5-1 victory over Jamshedpur FC in the Indian Super League here on Monday. It was a thoroughly professional performance from Chennaiyin FC as they dominated the match from start to finish with Irfan …
Have you ever come home from a grocery haul only to find yourself drowning in a mountain of plastic bags? Yup, you're definitely not alone! It's such a mood-killer when all you want is to whip up something delicious, but instead, you're faced with clutter. But here's the good news: food storage containers are here …
Cortisol, often referred to as the "stress hormone," is crucial for our body's response to stress. Cortisol is a crucial hormone produced by the adrenal glands. It plays a vital role in regulating various bodily functions, including metabolism, immune response, and blood pressure. While short-term cortisol spikes are normal, chronic stress can lead to prolonged …
Talk about what you achieved, not just what you did. For example, instead of saying, “I managed a team,” you could say, “I led a team of five, and we finished a project two weeks early, saving 15% in costs.” Adding numbers and clear results make your accomplishments stand out more. Source link
Eggs are highly beneficial for hair due to their rich protein content, which strengthens and repairs hair strands, making them resilient and less prone to breakage. The yolk contains biotin, essential fatty acids, and vitamins A, E, and D, which nourish the scalp, support hair growth, and add natural shine. Additionally, the lecithin in eggs …
IPL 2025: File photo of Rishabh Pant© BCCI/IPL Dashing keeper-batter Rishabh Pant has left Delhi Capitals and will be the hottest player in the IPL auction pool after the GMR-run franchise decided to release the India international. The four retained players of DC are Axar Patel, Kuldeep Yadav, Abhishek Porel and Tristan Stubbs. …
IPL Retention 2025 Live© BCCI IPL 2025 Retention Live Updates: The D Day is finally here as the retentions for the upcoming edition of the Indian Premier League (IPL) will be announced. Cricket fans around the world are eagerly waiting to know the names which have been retained by the franchises, ahead of …
