Get Fit Bharat

Tag: Warm-up

HomeWarm-up

Curry leaves, which are frequently termed Murraya Koenigii, is a staple in the Indian menu and also possess a plethora of medicinal benefits that might not be known to many! These curry leaves are more than mere garnishes for dishes but have plenty of nutritional advantages along with being incredibly tasty. Consuming a few curry …

File photo of Ravindra Jadeja and Ravichandran Ashwin.© BCCI As India prepares for their upcoming pink-ball Test against Australia in Adelaide, assistant coach Abhishek Nayar shed light on the team's dynamics and strategy. The much-anticipated pink-ball Test in Adelaide is scheduled to start on December 6. Nayar emphasised the invaluable contribution of senior …