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While some of the healthiest populations enjoy alcohol, they do so in moderation. For instance, in Sardinia, Italy, and Ikaria, Greece, moderate wine consumption is part of social gatherings and meals. Red wine, in particular, is rich in antioxidants like resveratrol, which may have heart benefits. However, they don’t consume alcohol daily or in large …

Available in shades of black, stadium green, and summit white, Nike C1TY is engineered to overcome the hurdles while walking in the city. The pair has a mesh upper with a breathable fit and reinforced sides with a covered toe box to protect your feet, with a hint of street style. Stitched Nike logo in …