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Breakups are hard—there’s no sugarcoating it. But the good news? The stages you go through are pretty predictable, and knowing what to expect can help you cope more effectively. While each breakup is unique, here's a breakdown of the most common emotional stages of it and how you can navigate them. 1. AmbivalenceYou are already …

There must be something about green tea that the world can't seem to stop gushing about it. From Virat Kohli to Shraddha Kapoor, most of country's biggest fitness icons swear by the beverage. Green tea is a relatively newer variant of tea that is fast becoming popular, especially in the health and fitness circuit. The …