Vitamin D, commonly known as the "sunshine vitamin," is essential for overall health. Despite its significance, many women worldwide are unknowingly deficient, with symptoms often dismissed or attributed to other causes. A recommended daily intake of 600–800 IU (15–20 micrograms) is suggested for adult women, with higher doses sometimes required for those with severe deficiencies. …
Ahead of the Border-Gavaskar Trophy starting in Perth on November 22, former Australian cricketer and head coach Justin Langer cautioned against underestimating the Indian team, saying one should never write off champions. India has won its previous two Test tours of Australia by identical 2-1 margins, but heads into the upcoming marquee series …
Taylor Fritz opened up on his prospects of facing World No.1 Jannik Sinner in the final of the ATP Finals 2024 in Turin. On Sunday, November 17, Sinner will be looking to make amends after he lost to Novak Djokovic in the final last year. Fritz, on the other hand, will be aiming to avenge …
What consists of South-Indian jewellery notes?Traditional Indian style of jewellery which is inspired by the intricate figures and sculptures of temples, ancient architectures, floral detailing, and deities carved primarily from gold includes the notes of South-Indian jewellery. Let’s take some cues from the ‘Lady Superstar’ Nayanthara’s jewellery vanity. Source link
There are times when a simple, yet incredibly flavourful condiment can elevate an ordinary meal into an extraordinary dining experience. The humble onion-chili pickle is one such culinary gem. It's quick to prepare, incredibly versatile, and packs a punch of flavour. This quick and easy recipe for onion-chilli pickle is a great way to add …
File photo of Pakistan cricket team© AFP Current national selector and former pacer Aaqib Javed is likely to be appointed as the permanent head coach in white ball formats before Pakistan visit Zimbabwe for ODI and T20I series. Pakistan will travel to Zimbabwe between November 24 and December 5 for three ODIs and …
KL Rahul allayed concerns surrounding his fitness with an extended net session here on Sunday, indicating his readiness to open in the first Test against Australia as skipper Rohit Sharma will join the team only in Adelaide after spending time with his newborn baby.Pace spearhead Jasprit Bumrah will lead the team in Rohit's absence. Rahul …
KL Rahul in action© X (Twitter) In what comes as welcome news for India in their build-up to the first Border-Gavaskar Trophy Test starting on November 22, KL Rahul returned to batting during the team's training session at the WACA Stadium on Sunday. During India's intra-squad match simulation on Friday, Rahul retired hurt …
Tennis legend Rafael Nadal has hinted at possibly skipping singles matches at the Davis Cup Finals, opting instead to focus on doubles if it benefits Spain's chances in the tournament. This week marks the 22-time Grand Slam champion's swansong as he bids farewell to an illustrious career that has spanned over two decades.Nadal, who has …
As the Board of Control for Cricket in India (BCCI) released the list of players who registered for Indian Premier League (IPL) 2025 auction, emerged the name of a 13-year-old Vaibhav Suryavanshi from Bihar. Suryavanshi, who recently earned a spot in the India Under-19 India squad for the upcoming 2024 Asian Cricket Council …
