Leafy veggies are said to be rich in nutrients, but at the same time, they are prone to high levels of pesticides too, which can be fatal. In a recent incident in Sri Ganganagar district, a 14-year old girl died after eating cabbage leaf from her own field, which was sprayed with pesticides. As per …
Root vegetables are the kitchen heroes – whether you're frying up crispy aloo, blending a velvety soup, or roasting them for a cozy side dish. But let's be honest – they often show up looking like they've been through a mud-wrestling match. Cleaning them isn't just about appearances; it's about keeping them safe to eat …
Per capita availability of fruits and vegetables in India increased by 7 kg and 12 kg, respectively, in the last decade, according to SBI Research report. The main increase in the per capita production of fruits and vegetables has been in Madhya Pradesh, Uttar Pradesh, Punjab and J&K. The report said India produces 227 kg …
Spinach is a nutrient powerhouse, rich in fiber, vitamins A, C, and K, as well as iron, calcium, and magnesium. The fiber in spinach promotes digestive health and reduces cholesterol levels, thereby decreasing the risk of heart disease. Potassium and magnesium in spinach help regulate blood pressure, further supporting heart health. Additionally, its antioxidants and …
A Reddit user has slammed Swiggy Instamart for allegedly delivering underweight vegetables, sharing photos of the same as well as screenshots of his chat with the Swiggy support team. The post has grabbed many eyeballs on social media and sparked discussions about several problems related to ordering groceries online. The Reddit user explained that the …
We all buy fruits and vegetables on a daily basis. While most of us prefer buying fresh produce, others rely on frozen options available in the market. However, there remains a constant debate about whether fresh produce is better than frozen. We're sure you've been advised to buy particular types of fruits and vegetables, right? …
