With a growing inclination towards health and wellness people are gradually falling back to the basics and indulging in age-old remedies for good health. One such kitchen essential is turmeric, which has been known for its healing properties and umpteen health benefits. However, there are times when people end up consuming turmeric in excess, but …
Turmeric has been part of traditional medicine and culinary practices for centuries. This vibrant yellow spice, particularly in Ayurveda, turmeric owes its fame to curcumin, its active compound, which is responsible for its distinct colour and numerous health benefits. It stands out for its antioxidant and anti-inflammatory properties, making it an essential part of many …
Turmeric, also known as the golden spice of Indian cuisine, which is widely used in cooking and traditional medicine. It is rich in a compound called curcumin, a potent anti-inflammatory and antioxidant, helping to combat oxidative stress and inflammation in the body. While we all know it as an Ayurveda-approved spice, that is said to …
