Get Fit Bharat

Tag: Time

HomeTime

Former India coach Ravi Shastri highlighted that pacer Jasprit Bumrah has been shouldering the bulk of the pressure against Australia's batters in the ongoing Border-Gavaskar Trophy. On Day 2 of the Brisbane Test on December 15, Bumrah gave India early breakthroughs but couldn’t prevent the hosts from regaining control later in the day.Bumrah's fiery spell …

One of the simplest forms of workout is walking and most individuals prefer walking in the morning. This is one of the simplest and effective ways to maintain physical fitness and helps set a positive tone for the day. However, considering few factors like the time of walking can amplify maximum benefits from this low …