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Garlic elicits an aroma that invigorates and produces a flavour that captivates. Garlic is a powerful flavour enhancer in our kitchen that offers benefits not just in terms of taste but also in terms of health. Since ancient times, garlic has been used as a natural remedy to treat common infections and prevent chronic disease. …

Of late a lot is being discussed about weight loss, inflammation and how they are linked to each other. Inflammation can be controlled to a great extent through a proper diet. Healthy diet and lifestyle habits can put an end to inflammatory reactions in the body and can hence control weight gain due to this.Here's …