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The rituals and celebrations of Chhath are celebrated across 4 days - The Nahay khay, the Kharna, the Sandhya Arghya, and the Usha Arghya. This year, it began on November 5 with ‘Nahay Khay’ which means ‘bath and eat’. All devotees take a dip in a river or pond to purify their body and soul, …

Raisins may be small, but they’re full of nutrients that make them a great addition to the morning routine. Soaking raisins overnight plumps them up, making them easier to digest and enhancing their natural sweetness.Fibre: Four soaked raisins provide around 1 gram of fibre, which helps in digestion and improves our healthy gut.Protein: Raisins contain …