Get Fit Bharat

Tag: Tapering

HomeTapering

Magnesium is undoubtedly an essential mineral that the body requires to perform several critical biological functions. However, simply mindlessly consuming magnesium supplements will not give any result. One needs to be careful while taking magnesium supplements. When taking magnesium supplements, certain other supplements can interfere with magnesium absorption, interact negatively, or even cause an overload …

Ramayana, the story of Lord Ram, Mata Sita, Lakshman, Lord Hanuman, the demon King Ravana, and many more, is one of the most inspiring and respected Indian epics. From the different ‘Kaands’ of the Ramayan, from Baal kaand to Yuddhakanda, to the different chapters and ‘Sargs’, there is a treasure of lessons and inspirations to …