Whether it's crispy, fried, or curried, Nadru – or lotus stem – is one vegetable that can be enjoyed in many ways. It has a crunchy texture and tastes somewhat sweet and juicy, making it super versatile in the culinary world. This vegetable is a hit in Kashmiri cuisine, with Nadru Yakhni being served on …
Athletes seem unstoppable, performing at high levels well into their late 30s and 40s. But how do they sustain such longevity and performance? An essential secret is found in advanced medical methods, particularly stem cell therapy. This unique approach enables athletes to proactively protect their bodies and recover more quickly from injuries. On a famous …
