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Australia skipper Pat Cummins showered praise on Travis Head for his game-changing performance in the Adelaide Test, crediting the batter’s explosive 140 off 141 in the second innings for tilting the game decisively in Australia’s favor. After suffering a crushing 294-run defeat in the Perth Test, Australia bounced back emphatically, beating India by 10 wickets …

Papaya is known as a superfood because of its many health advantages and rich nutritional profile. Packed with antioxidants, fibre, and vitamins, this fruit can work wonders when eaten in balance. But like anything else, sometimes too much of a good thing may be harmful. Overconsumption of papaya can result in some unexpected adverse effects. …