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Amla is one of the most concentrated sources of vitamin C, giving up to 20 times more than oranges. This strengthens your immune system by increasing the creation of white blood cells, which are the body's first line of defence against illnesses. Ginger, known for its powerful anti-inflammatory chemicals such as gingerol, complements amla by …

Year Ender 2024: Indian chefs and restaurants - not only in the country but across the world - are shining a global spotlight on Indian food in different ways. In 2024, many establishments won prestigious awards. Chefs also creatively showcased the diversity of Indian cuisines and the richness of homegrown ingredients in other ways on …