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India all-rounder Nitish Kumar Reddy credited head coach Gautam Gambhir’s motivating message during the final practice session as a crucial factor in his impressive Test debut against Australia in the Border Gavaskar Trophy opener in Perth on November 22. Gambhir’s advice emphasised resilience and technique while handling Australia’s bouncers, inspiring Nitish to make the most …

Salt enhances the flavour of our meals, bringing them to life. Without salt, dishes would taste bland and unappetizing. It also helps balance flavours, reducing excess bitterness or sweetness. In short, salt is an indispensable cooking essential. However, as much as we depend on it, salt also contains high levels of sodium, which, when consumed …

A video featuring samosa in a familiar avatar has grabbed many eyeballs on social media for what the dish is being called. The reel shows a content creator combining samosas (cut into small pieces), chopped onions, cucumber, jalapeno peppers, yoghurt, lettuce leaves, imli chutney, green chutney, pomegranate seeds, and green onions into the same bowl. She then …

Marnus Labuschagne had a plan—a big one. The Australian star wanted to channel his inner Cheteshwar Pujara, the unflappable wall of Indian cricket who famously thwarted Australia in back-to-back Border-Gavaskar Trophy series. Pujara's marathon innings in 2018-19 and 2020-21 — consuming 1,258 and 928 deliveries respectively — were etched into Australian nightmares. Labuschagne, ever the …