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Amla is one of the most concentrated sources of vitamin C, giving up to 20 times more than oranges. This strengthens your immune system by increasing the creation of white blood cells, which are the body's first line of defence against illnesses. Ginger, known for its powerful anti-inflammatory chemicals such as gingerol, complements amla by …

Splash of pink in natures' beauty!Nature's beauty exists in spectrum of colours, from the deep blues of the ocean to the lush greens of forests. Among these, pink stands out with its charm. Exploring pink animals like dolphins and robins reminds us of the incredible diversity and wonder that exists all around us. Source link

Proteins are the building blocks of the body and hence it is important to select the right kind of protein in our diet. Of the different kinds of protein available, the most preferred ones are paneer and egg. But have you ever wondered which one of these is a better protein source than the other?Let's …

(Image Credits: Pinterest) Cumin or jeera is a staple Indian spice found in every Indian household. Popular around the globe as a condiment, it also has excellent medicinal properties with the goodness of magnesium, iron, vitamins A, E, B6, and C. However, few people are well-versed with its hair growth properties, as it is loaded …