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Benching is a new relationship term where the person keeps you engaged, talks to you, and spends quality time with you without fully committing to a relationship. They will send you flirty messages and go on dates but won’t label your relationship, keeping you on the hook. Source link

Encourage social interactionsSocial skills play a big role in building confidence. Encourage your child to make friends, join group activities, and communicate with others. Whether through sports, playdates, or clubs, social interactions help them learn teamwork, empathy, and self-assurance in various settings. Source link

India’s javelin star and two-time Olympic medallist, Neeraj Chopra, has announced his plans to head to Potchefstroom, South Africa, later this month for off-season training, aiming to prepare for the intense schedule of upcoming competitions in 2025. The 26-year-old will once again return to his favored training base in South Africa, where he has previously …