Carbohydrates are often the first thing people cut when they're trying to lose weight. They've earned a bad reputation for adding extra calories and throwing off our weight loss plans. But here's the thing - carbs are actually a crucial part of a balanced diet. In fact, Indian meals are usually packed with carbs, with staples …
Former Australia wicketkeeper Ian Healy has told the likes of Pat Cummins, Josh Hazlewood and Mitchell Starc to target Virat Kohli's front pad often during the Border-Gavaskar Trophy. Healy also told the Aussie quicks to try and attack the body of the Indian star batter as well during the series if the first plan doesn't …
Rafael Nadal is all set to take part in the Davis Cup Finals clash between Spain and the Netherlands. The 38-year-old will bid adieu to his favourite sport after the ongoing tournament. The last official match he played was in the Paris Olympics, where he lost to Novak Djokovic in the second round. Nadal also …
This video highlights the importance of making certain lifestyle changes for men when they reach the age of 30. It emphasizes the significance of strength training to preserve muscle mass, monitoring waist size to reduce health risks with age, prioritizing heart health, annual health check-ups for early detection and longevity, and the essential role of …
File photo of Ravi Shastri and Virat Kohli The talismanic Virat Kohli might have mellowed down a bit with age, but the Australia Test series gives him the opportunity to rediscover his old self. Batting form hasn't been Virat's friend of late. In the recently-concluded Test series against New Zealand, Virat didn't even …
India’s Anupama Upadhyaya pulled off a huge upset after beating World No.15 Beiwen Zhang in the first round of the women’s singles in the China Masters on Tuesday, November 19. Ranked No.50 in the world, Anupama beat her American opponent 21-17, 8-21, 22-20, in 48 minutes in the Super 750 tournament.Courtesy of her win, Anupama …
Chef Vikas Khanna's New York restaurant, Bungalow, has become a must-visit spot for eminent personalities travelling to the city. From Shah Rukh Khan, Boman Irani, and Aamir Khan to Jenna Fischer, Bungalow has been constantly hitting the headlines for all good reasons. And, this time Hollywood icon Sarah Jessica Parker paid a visit to the …
The Kerala State Human Rights Commission has directed the Food Safety Department to conduct regular inspections at eateries across the state and seize stale and substandard food items. Commission chairperson Alexander Thomas stated the need for strict legal action against establishments violating the Food Safety Act, according to a press release.The directive was issued to …
With these seven bodyweight exercises, you’re all set to shed those extra pounds and feel more energetic. So, roll out a mat, find a little space, and let your body do the work! Source link
Former Australian all-rounder Shane Watson has cautioned Pat Cummins and his team against engaging Virat Kohli in heated on-field exchanges during the much-anticipated Border-Gavaskar Trophy, which begins on November 22. Much has been said about Kohli’s dip in form and his eagerness to excel in what is known as his "home away from home" -- …
