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It is important to have a happy and healthy relationship as it directly affects mental and emotional well-being, personal growth, and quality of life. A relationship provides emotional security and it also reduces stress and anxiety. A happy relationship also offers a safe space for growth, overcoming fears, and impact on personal growth.With the new …

Now that the new year has begun, we're sure that most of you must have indulged in your favourite guilty pleasures during the New Year's eve party. After all that binge eating and drinking during the festive time, it's now time to flush out the toxins. Keeping your body free of toxins is very essential …