Downward Dog is one of the most commonly practiced asanas in yoga, targeting the shoulders, back, hamstrings, and calves to stretch the whole body. This helps one lengthen and relax, making it a good practice for morning stiffness.Start in a tabletop position with your hands and knees on the floor.Tuck your toes and slowly lift …
The 2017 Border-Gavaskar Trophy series was filled with drama, but one of the most talked-about moments came during the third Test in Ranchi. Indian captain Virat Kohli had injured his shoulder while fielding during the Test match, forcing him to stay off the field for a while. This injury became the target of Australian all-rounder …
Virat Kohli currently has 1,352 runs in 13 Tests in Australia at an average of 54.08.© AFP As India take on Australia in a five-match Test series, star batter Virat Kohli will look to break multiple records during the tour. The former India captain will also look to make amends after a disastrous …
Australia all-rounder Mitchell Marsh has joked that he will shoulder charge Virat Kohli whenever the Indian batter reaches his 30s. Speaking ahead of Australia's 5-match Test series against India, Marsh and other Australian players spoke highly about the Indian batter and his knack for scoring against Australia.Virat Kohli has been prolific for India against Australia. …
