Dark chocolateDark chocolate contains flavonoids, caffeine, and antioxidants. Flavonoids stimulate blood flow to the brain, enhancing memory, focus, and learning. Its moderate caffeine content provides an energy boost, making dark chocolate an excellent brain-friendly snack. Source link
Traditionally, Brahmi is used to treat conditions such as the anxious disorder, cognitive decline, and loss of memory. The active substances contained in it, such as bacosides, stimulate neural functions, reduce oxidative stress, and help regenerate brain cells in the process-most likely the reason for its celebrated memory-enhancing properties.Brahmi is considered safe for both adults …
