Yoga NidraYoga Nidra, sometimes called "yogic sleep," is a type of guided meditation that is done while in a position of lying down. It provides the brain with a much-needed reset, which results in deep relaxation, increased attention, and improved memory. Source link
PCB chairman Mohsin Naqvi has cleared the air on Jason Gillespie's resignation.© AFP Pakistan Cricket Board (PCB) chairman Mohsin Naqvi has cleared the air on Jason Gillespie's resignation as head coach of the Test team. The former Australia pacer Gillespie stepped down from his role earlier this month after PCB decided not to …
Former Australia cricketer Greg Chappell, whose stint as Indian cricket team coach was controversial, believes that for the modern greats of cricket like Virat Kohli, Steve Smith, and Joe Root, the end will come, but not when others tell them, but when they know. Chappell also reflected on the inevitable decline of elite …
Keeping our brain sharp isn’t just about solving puzzles or learning new skills—it’s also about moving our body! A new study published in the International Journal of Behavioral Nutrition and Physical Activity reveals that doing moderate to vigorous exercise can greatly improve memory and brain power for up to 24 hours. Here is all we …
Former captain Shahid Afridi has advised the PCB to refrain from sending the national team to India for any cricket event, including ICC tournaments, unless India agrees to send its team to Pakistan. Speaking at the Urdu conference at the Karachi Arts Council, Afridi emphasized the need for the Pakistan Cricket Board to …
England Test captain Ben Stokes hit back at the International Cricket Council (ICC) following a slow-over-rate penalty on his team after the first Test against New Zealand at Christchurch, claiming that the match was finished with "10 hours of play still left". The race to the ICC World Test Championship (WTC) final gained …
File photo of Rahul Dravid© AFP The wait is all but over for the India vs Australia series. Come Friday, the rivalry will once again be renewed when the Indian cricket team gets down to defend the Border Gavaskar Trophy. India have been dominating Australia in bilateral series since 2016-17. Since then, India …
Former Australia Test captain Ian Chappell believes if the Indian batters try to go over the top with their shots in the upcoming Border-Gavaskar Trophy series, then they will be found out by extra bounce in the conditions during the all-important series. India will reach the Australian shores after a disappointing 3-0 series …
Basit Ali has criticised Team India's batting coach for not doing his job.© AFP The Indian men's cricket team, led by head coach Gautam Gambhir, has come under severe criticism following the Test series whitewash against New Zealand at home. For the first time ever, India lost a series at home with a …
Just some days before the highly anticipated Border-Gavaskar Trophy in Australia, Team India faced an embarrassing and historic clean sweep against New Zealand in a three-match Test series at home. Rohit Sharma and co got completed dominated by the Kiwis in all the departments as the visitors registered a much-deserving win. This was …
