Mornings set the tone for the entire day, so why not start with something wholesome? Here enter chia seeds soaked in saffron water—a drink that can do wonders for your body. Chia seeds are already very well known as a superfood, packed with nutrients and fibre, while saffron, the golden spice, is loaded with antioxidants …
Both chia seeds and basil seeds are packed with nutrients beneficial for hair growth, but they have unique properties that make them suited to different needs. Here’s a breakdown to help decide which may be better for daily consumption for healthy hair growth:Chia seedsChia seeds are rich in omega-3 fatty acids, protein, and antioxidants, all …
