Dry fruits that are rich in good cholesterol Source link
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Vitamin B12 is mostly concentrated in foods derived from animal sources which makes it difficult for those who do not follow the non-vegetarian food style to obtain this essential vitamin. Vitamin B12, also known as cobalamin, is a vital nutrient that plays a key role in red blood cell formation, nerve function, and DNA synthesis. …
As the Border-Gavaskar Trophy progresses, anticipation is building for the second Test match at Adelaide, particularly with the thrilling prospect of the Pink Ball Test. Indian cricket legend and former head coach, Rahul Dravid reflected on a range of topics including rising star Rishabh Pant's heroic 89-run innings at the Gabba, a knock …
Dal Makhani is a beloved Punjabi dish that holds a special place at both festive gatherings and everyday meals. Made from a blend of urad dal (black gram) and rajma (kidney beans), it's renowned for its creamy texture and rich flavor. Though it's a popular menu item at restaurants and dhabas, replicating that perfect taste …
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