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Protein plays a crucial role in the health and growth of hair. Hair is primarily made up of keratin, a protein, and providing your body with the right type of protein can help promote hair strength, thickness, and overall health. A diet rich in protein not only supports hair growth but can also prevent hair …

Air pollution poses significant health risks, contributing to respiratory diseases, cardiovascular issues, and oxidative stress. Functional drinks-beverages enriched with nutrients and bioactive compounds-can help mitigate these effects by detoxifying the body, boosting immunity, and reducing inflammation. Here's a look at how specific functional drinks can combat pollution's harmful effects. The lungs are among the most …