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India's legendary cricketer Sachin Tendulkar made a special announcement via his social media handle. Sachin congratulated his daughter Sara Tendulkar for joining the Sachin Tendulkar Foundation. Sara joined Sachin's venture as Director of the Sachin Tendulkar Foundation. Sachin praised Sara for her educational background in medical, with which she would be able to empower society. …

Expensive spa getaways and fancy juices are not necessary for body detoxification. A 20-minute workout in the morning can do wonders for the body's daily detoxification, circulation, and rejuvenation. This easy exercise routine uses movement, breathing, and stretching to help with your natural detox.Begin with 5 minutes of dynamic stretchingDynamic stretches at the beginning of …