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Morning walks are often celebrated as a simple yet effective way to kickstart your day, offering physical, mental, and emotional benefits. But not all morning walks are the same. Depending on your lifestyle, goals, and preferences, you can choose a type of morning walk that suits you best. Let’s discuss three popular types of morning …

As 2024 comes to an end, scientists have had an exciting year uncovering Earth's secrets! From solving age-old mysteries to making unexpected and surprising discoveries, their findings have undoubtedly changed the way we understand our planet. This year has shown us how much there is still to uncover and how each discovery helps us understand …