Fermenting food is where the magic happens: natural bacteria break down sugars and starches to create lactic acid. This process does more than preserve food-it adds beneficial enzymes, B12, Omega-3 fats, and, of course, a whole bunch of good bacteria. These probiotics-live microorganisms that help gut health - are often linked with yoghurt and kombucha. …
After 288 matches and more than 750 wickets, ace off-spinner Ravichandran Ashwin decided to call it quits as far as international cricket is concerned. He signed off with a staggering 537 wickets in 106 Tests, ending his career as India's second-highest wicket-taker in the format after the legendary Anil Kumble (619). Ashwin's retirement …
File photo of Virat Kohli and R Ashwin© BCCI/Sportzpics As the cricket world flooded social media with its tributes for Ravichandran Ashwin, a post from Virat Kohli stood out. The Kohli-Ashwin duo formed the backbone of India's Test team over the last decade, stitching numerous memories together as two ever-reliant pillars. As Ashwin …
Parenting is a journey filled with surprises, joys, and challenges. While no one can prepare you for everything, knowing these lesser-discussed truths can help you feel more ready. Source link
Everyone wants to live a long, fulfilling life, but not everyone knows the secrets to achieving it. Longevity isn’t just about good genes—it’s about making choices that protect our health and boost happiness every day. If you’re looking for fresh, practical habits that can truly make a difference, these 6 lifestyle changes are worth adopting. …
Richa Ghosh (54) equalled the world record for the fastest fifty in women's T20Is (18 balls) after Smriti Mandhana's (77) fireworks as India registered 217 for 4 in the series-deciding third and final match against the West Indies here on Thursday. It was also India's highest-ever total in the shortest format, going past …
Former Australia head coach Justin Langer heaped rich praise on Jasprit Bumrah, calling India's fast-bowling spearhead a right-handed equivalent of legendary Pakistan left-arm pacer Wasim Akram. Bumrah has taken 21 wickets at an average of 10.90 to be the leading wicket-taker of the ongoing Border-Gavaskar Trophy series, including a five-wicket haul in Perth …
File image of Ravichandran Ashwin.© BCCI Former Australia cricketers Brett Lee and Brad Haddin speculated about the reasons that led to legendary India off-spinner Ravichandran Ashwin's sudden retirement midway through the Border-Gavaskar Trophy 2024/25. Ashwin announced his retirement from all forms of international cricket upon the conclusion of the third Test, with two …
Richa Ghosh smashed a record-equalling fastest fifty while Smriti Mandhana made a graceful fifty to propel India to a 60-run victory over the West Indies in the third and final women's T20I in Navi Mumbai on Thursday. Thus India clinched the three-match series 2-1, and it was also the home side's first T20I …
File photo of R Ashwin.© AFP Spin legend R Ashwin called time on his international cricket career on Wednesday. The off-spin all-rounder was part of India's squad for the ongoing five-match Test series against Australia, but he decided to put curtains on his career at the highest level at the conclusion of the …
