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File image of Mahipal Lomror.© BCCI/IPL Former Rajasthan Royals (RR) and Royal Challengers Bengaluru (RCB) powerhitter Mahipal Lomror sent a big message to Indian Premier League (IPL) franchises ahead of the IPL 2025 mega auction, as he slammed a stunning triple hundred for Rajasthan against Uttarakhand in the Ranji Trophy 2024/25 season. Coming …

The best time of day to eat protein depends on individual health goals, lifestyle, and daily schedule. Protein plays a crucial role in muscle repair, hormone production, and overall energy. When consumed strategically, protein intake can maximize benefits such as muscle growth, fat loss, and sustained energy levels.Here’s a breakdown of optimal times to consume …